Hello You - Jim Hawkins’s Substack
Hello You with Jim Hawkins
Hello You 35: Happiness Katie
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Hello You 35: Happiness Katie

Could you be coached into happiness?
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We’re all searching for happiness, each of us trying different routes to scale that mountain.

Katie Millard is The Happiness Coach. But can people be coached to be happy? Hear her answer in this episode of Hello You.

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‘People who are hurt, will hurt other people’

You can also find out more about Katie’s work in Shropshire’s schools, giving children and young people the tools to cope with the complexities of life (which are what this podcast is all about, in essence).

What about working with adult clients, seeking happiness or release from something?

What role does hypnotherapy play in her practice?

And what makes Katie happy?

I hope you enjoy my conversation with Katie Millard. I certainly did; it gave me quite a lot to think about.

Why not share this with a friend, a family member or a colleague, maybe someone who could do with some help finding happiness?

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And please subscribe to my Substack, so you don’t miss another episode of Hello You?

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Bench!

I’ll be recording conversations tomorrow afternoon - Bank Holiday Monday, May 6th - sitting on a bench in the Dingle, in Shrewsbury’s Quarry (Park). I’ll be there from about 1pm, for an hour or so. I’ll strike up a conversation with anyone who sits on the same bench as me, and you can hear recordings of those conversations in Hello You 36, which I’ll try to publish on Tuesday morning.

If you’re out for a stroll on a sunny afternoon tomorrow, come and say hello?

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Discussion about this podcast

Hello You - Jim Hawkins’s Substack
Hello You with Jim Hawkins
I’m trying to give you something a little different. Hello You is about stuff, and things. People, and stories. Shrewsbury, and Shropshire. Mental health and well-being. History and heritage. Arts, culture and music. Faith, belief and the complexities of life.
I’m a good listener. It’s what I do. And for Hello You, I’m listening to (and talking with) fascinating people, mostly but not always from Shropshire, so that you can hear what they have to say.
It's public-service local journalism that cares about people. Audio that brings you the voices of people you might not hear from otherwise. Interviews conducted with compassion and empathy. Thoughtful, positive, good-humoured conversations, informed local storytelling, and commentary that’s not afraid to get righteously angry on occasion.